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Emma McKeon Waves Farewell As Most Medalled Aussie Olympian All-Time
Emma McKeon waves farewell - photo by Delly Carr, courtesy of Swimming Australia

Emma McKeon Waves Farewell As Most Medalled Aussie Olympian All-Time

"“Great things take time, and the long road there is where all the necessary things are learnt to take us to the next level. I will definitely miss it ... It’s brought me a lot of great relationships and shaped me into the person I am." - Emma McKeon

Craig Lord profile image
by Craig Lord

Emma McKeon today announced that she has hung up her cap and googles and sealed the door on of a swimming pantheon that boasts the greatest Olympic medal haul of any Australian, all sports: 14 podiums makes the Tokyo 202One double freestyle sprint champion her nations most decorated Olympian.

On that score, her national swimming federation describes McKeon as "The G.O.A.T of Australian Swimming": the podiums shake hands with eight world records – the three still held and another five established in relays.

A selection of snaps from the trail of a great career:

Speaking through Swimming Australia, McKeon said:

“If I look back at that young person - I think I was 17 when I missed London - you couldn’t have told her that I was going to go on to do this. It’s just persisting, you have ups and you have downs. You just keep going along and you keep ticking the boxes. I can’t believe where I’m at right now and how I got here.

“Leading in to Paris was definitely the hardest preparation I have had. I lost a lot of confidence in my swimming and felt a lot of pressure to back-up what I had done in Tokyo. But I’m proud of how I handled it and proud I could still step up for my team while feeling the self-doubt.

“Great things take time, and the long road there is where all the necessary things are learnt to take us to the next level. I will definitely miss it ... It’s brought me a lot of great relationships and shaped me into the person I am.

“But I’m definitely ready for the next part of my life, which I’m excited for. I don’t think I’ve had the time to reflect on everything yet.

“I want young kids to know that I was once in the same position they are - dreaming of one day doing something big. And I want to have an impact on people’s lives by encouraging them to push hard and go after their dreams and what they are passionate about. Don’t be afraid to take on hard things and set aspirational goals, that may at time be scary. This is how we push ourselves to achieve our dreams.”

Her mentor for almost a decade, coach Michael Bohl said:

“She is a quiet achiever, hated any fuss, didn’t want any notoriety but she took great pride in representing her country and supporting her teammates.”
 
“Winning that 100m free in Tokyo was a standout for me … her first gold medal in Rio, how do I pick one outstanding moment?
 
“What Emma has done is unsurpassed, she set the standard for the world for so long and along the way never turned anyone away from an autograph or thought she was bigger than the team.
 
“And while I coached her for 9-10 years, I must acknowledge the superb work her father did in crafting her technique early in her career … he didn’t work her too hard or too long and this meant she could keep swimming until she was 30 years of age.
 
“What she has achieved is our sport is unsurpassed.”

The Tokyo Olympic Games three years ago marked the height of her powers:

An extract from the State of Swimming Archive - 02/08/2021:

Emma McKeon arrived in Tokyo as the bridesmaid of Australian swimming with a string of medals to her name but leaves Tokyo today boasting a medals haul fit to make a Dolphin bride blush: four golds and three bronzes that set several records in the book of big Olympic hauls.

That made her the fourth swimmer in history to win seven or more medals at a single Games, and the first woman to do so. Not intended to spoil but comparisons carry an asterisk in a sport of bolt-on diets: the mixed medley relay granted all in Tokyo one extra target to go for. Americans Mark Spitz, Matt Biondi and Michael Phelps were the first three members of the Seven Club, with Phelps in a peerless club of his own at 8 from Beijing 2008. 

Coached by Michael Bohl at Griffith University beyond the days when her dad, Ron McKeon guided her, Emma McKeon, 27, said:

“It means a lot to me and to the team I have behind me. They have put in just as much hard work. It’s overwhelming knowing how much hard work has been put into this.”Emma McKeon – photo – by Patrick B. Kraemer
Emma McKeon, middle, Sarah Sjöström and Pernille Blume thunder towards the podium – by Patrick B. Kraemer

Dolphin Royalty

Emma McKeon is part of Australian swimming royalty: her brother David also competed for Australian in swimming and was on the Rio 2016 team with his sister, her father Ron, in Tokyo as a coach to open-water marathon swimmers, was Commonwealth 200 and 400m freestyle champion in 1978 and raced for Australia at the 19809 and 1984 Olympic Games. Emma’s mum Susie (nee Woodhouse) finished 5th in the 200m butterfly racing for Australia at the 1982 Commonwealth Games. 

Ron was his daughter's development coach and put in place the skills that would serve her so well throughout a long and illustrious career, almost a decade ion which was spent under the guidance of coach Michael Bohl.

Ron and Susie fell in love while they were training at the Australian Institute of Sport in the early 80s, when Bohl was Ron’s housemate at the training centre.  

Susie’s brother, Emma’s Uncle Rob, Rob Woodhouse, the 1984 Olympic 400m medley bronze medallist, is now agent to British swim stars Becky Adlington and Adam Peaty and manager to the London Roar Po-Swim International Swimming League team, which includes a strong contingent of Britain and Australia internationals. 

On the last day of racing in the pool, Emma McKeon brought her collection of golds to four with two more victories, in the 50m freestyle in 23.81sec, the first sub-24sec dash in Olympic waters, and then in the curtain-closing 4x100m medley with teammates Kaylee McKeown, Chelsea Hodges and Cate Campbell

McKeon, who earned four medals at her first Olympics in 2016, is now the most decorated Australian Olympian, with 11 medals, exceeding the nine medals apiece won by swimmers Ian Thorpe and Leisel Jones

The golds came in the 50m and 100m freestyle, 4x100m freestyle – in world record time – and the closing medley relay, while the 100m butterfly, 4x100m mixed medley relay and 4x200m freestyle relay produced bronze. That contributed to a record haul of nine golds for Australia, a tally that included eight wins for a women’s squad that dominated and one that finally confined Melbourne 1956 to history as the high bar of the Dolphins in the Olympic pool. 

McKeon won gold in the 4x100m freestyle at Rio in 2016, along with silver in the 4x200m freestyle relay and 4x100m medley relay. She added bronze in the 200m freestyle.

Shane Gould – 5 solo medals in 1972 remains a record haul to this day

With seven prizes, the “Wollongong whiz” also claimed more medals at one Games than any Australian athlete in any sport ever has, eclipsing swimmers Shane Gould (1972), Thorpe (2000) and Alicia Coutts (2012), all boasting a falling of five. 

One of Gould’s global records in sport survived McKeon’s medals rush: at Munich in 1972 when Mark Spitz claimed a then record seven golds for the USA, Gould won three golds, a silver and a bronze in solo events, a feat never repeated among women and matched among men only by Michael Phelps, at Beijing 2008 when he broke Spitz’s record of seven by one gold.  

Emma McKeon, who graduated from Griffith University with a bachelor’s degree in public health and health promotion with a major in nutrition, is only the second woman in history to win seven medals in a single Olympics, Soviet gymnast Maria Gorokhovskaya having achieved the feat in 1952.

Emma McKeon’s Seven Steps To Swim Heaven

Aussie 4x100m free Gold in a 3:29 World record fit to make the rest green with envy: (L-R) Emma McKeon, Bronte Campbell, Cate Campbell and Meg Harris
  • Gold: 400 Freestyle Relay
  • Bronze: 100 Butterfly
  • Bronze: 4×200 Freestyle Relay
  • Gold: 100 Freestyle
  • Bronze: 4×100 Mixed Medley Relay
  • Gold: 50 Freestyle
  • Gold: 4×100 Medley Relay

End extract


Swimming Australia did a fine job in celebrating McKeon's career, marking the moment she moves with the following celebration of her career, including tributes from her coach Michael Bohl, Dolphins head coach Rohan Taylor and Uncle Rob [Woodhouse], now CEO of Swimming Australia. The statement in full:

Tributes For A Dolphin Legend:

The Wollongong native isn’t one to celebrate personal medal tallies or the fact that before her 28th birthday, she had won more Olympic medals than any Australian Olympian in history, a growing group of 4300+ individuals dating back to 1896.

But today, Swimming Australia emphatically celebrated and thanked the triple Olympian for her incredible years of service to the Dolphins and her contribution to Australia’s rich sporting history – in and out of the pool.

McKeon’s excellence, equally matched by her humility, is best explained as a prevailing attitude and was acknowledged as such in the 2024 Australia Day Honours where she was announced as Young Australian of the Year.

And her standing amongst her peers was reflected in her election as one of eight athletes appointed to Swimming Australia’s Athletes’ Commission – to be announced imminently.

The 30-year-old is a member of Australian swimming aristocracy – her father Ron swam at the 1980 and 1984 Olympics and won four Commonwealth Games gold medals.

Her uncle Rob Woodhouse, and now CEO of Swimming Australia, swam at the 1984 and 1988 Olympics, winning bronze in Los Angeles in 1984 meanwhile, her brother David (London 2012, Rio 2016) is a dual Olympian and her mother Susie (nee Woodhouse) was a Commonwealth Games swimmer at Brisbane 1982.
 
CEO of Swimming Australia, LA Olympic swimming medallist Rob Woodhousesaid: 

“Emma will be remembered in the same vein as Dawn, Shane, Susie and Murray, Kieren and Thorpey  – that she was one of our greatest.”

“From a personal point of view, watching her Tokyo campaign and in particular watching her win gold in the 100m freestyle was one of the greatest races I have ever watched but I have also loved watching her advocate for those coming up through the ranks.

“She will also be remembered for how she represented swimming. The standards she set in and out of the water were second to none and she has a lifelong love of the sport so she won’t be disappearing from swimming.”


 Dolphins head coach Rohan Taylor added:

“She was and will continue to be a great role model for younger athletes. She always carried herself with dignity, and while we all saw her grace – the public can not truly appreciate how tough she is.

“Emma is a fierce competitor and she pushed herself through so many challenges during her career – the 100m freestyle gold in Tokyo was one of her best performances but for me what stands out is her commitment to the team.
“In Tokyo she swam 50m free semi and then eight minutes later lined up for the 4x100m mixed medley relay.

“Emma chose to do that … she said ‘I’ve got this’; she wanted to help the relay team and they won bronze. It was a clutch performance and there was no question of her wanting to save herself for the 50m free final the next day … which of course she won.

“She always put her hand up to do the difficult things. And in Paris, to see her jump in the pool with her good mates and training partners was a special moment … Emma has a high level of care towards her teammates that will be missed.”

McKeon finished her Olympic career with three medals in Paris: gold in the women’s 4x100m relay, silver in the women’s 4x100m medley relay and a bronze as a heat swimmer in the mixed 4x100m medley.

Whether it’s the Olympics, World Championships or Commonwealth Games – McKeon boasts more medals than any other Australian and her influence has helped shape stars like world record holder Ariarne Titmus, who nominated McKeon as the standard bearer she looked up to as a rookie.

Australia’s most decorated Olympian Emma McKeon said:
“If I look back at that young person - I think I was 17 when I missed London - you couldn’t have told her that I was going to go on to do this. It’s just persisting, you have ups and you have downs. You just keep going along and you keep ticking the boxes. I can’t believe where I’m at right now and how I got here.”

“Leading in to Paris was definitely the hardest preparation I have had. I lost a lot of confidence in my swimming and felt a lot of pressure to back-up what I had done in Tokyo. But I’m proud of how I handled it and proud I could still step up for my team while feeling the self-doubt.

“Great things take time, and the long road there is where all the necessary things are learnt to take us to the next level. I will definitely miss it ... It’s brought me a lot of great relationships and shaped me into the person I am.

“But I’m definitely ready for the next part of my life, which I’m excited for. I don’t think I’ve had the time to reflect on everything yet.

“I want young kids to know that I was once in the same position they are - dreaming of one day doing something big. And I want to have an impact on people’s lives by encouraging them to push hard and go after their dreams and what they are passionate about. Don’t be afraid to take on hard things and set aspirational goals, that may at time be scary. This is how we push ourselves to achieve our dreams.”

 
Longtime coach Michael Bohl said:
 
“She is a quiet achiever, hated any fuss, didn’t want any notoriety but she took great pride in representing her country and supporting her teammates.”
 
“Winning that 100m free in Tokyo was a standout for me … her first gold medal in Rio, how do I pick one outstanding moment?
 
“What Emma has done is unsurpassed, she set the standard for the world for so long and along the way never turned anyone away from an autograph or thought she was bigger than the team.
 
“And while I coached her for 9-10 years, I must acknowledge the superb work her father did in crafting her technique early in her career … he didn’t work her too hard or too long and this meant she could keep swimming until she was 30 years of age.
 
“What she has achieved is our sport is unsurpassed.”
 
McKeon is unsure what her long-term future holds – and is comfortable in acknowledging this - but on the immediate horizon is a trip to Bangladesh in December in her role as a UNICEF Australia Ambassador.

Not bad for a swimmer who almost gave away swimming in 2012 only to break through for a gold at the Rio Olympics and then at her second Olympic Games at Tokyo 2020 claim four gold and three bronze - the single biggest medal haul by a female swimmer at an Olympic Games – and then finish her career as Australia’s greatest.

When asked about her milestones: McKeon said she didn’t really keep track.
But we have.

OLYMPIC GAMES   6    3   5
WORLD CHAMPIONSHIPS (LC)   4  9 4
COMMONWEALTH GAMES 14     1 5
PAN PACIFIC CHAMPIONSHIPS   4  1 2

 
Simply, the G.O.A.T... 
SNAPSHOT:

  • McKeon made her Dolphins’ debut at World Short Course in 2010, and her first taste of the Olympics came at the inaugural Youth Olympic Games in Singapore during 2010, where she took home one gold, one silver and two bronze medals.
  • McKeon rediscovered her passion for the sport and made her senior international debut at the 2013 World Championships, where she won three silver medals all in relays.
  • In 2018 she took her Commonwealth Games medal tally from six to 12. Emma won gold in the 100m butterfly, 4x100m freestyle relay (world record), 4x200m freestyle relay (Commonwealth Games record) and the 4x100m medley relay (Commonwealth Games record) – while picking up bronze in the 200m freestyle and 200m butterfly.
  • In her fourth successive appearance at the World Championships in 2019, Emma won gold in the 4x100m freestyle relay and the 4x200m freestyle relay (world record) – silver in the 4x100m medley relay, mixed 4x100m medley relay and mixed 4x100m freestyle relay – bronze in the 100m butterfly. It became the most fruitful World Championships campaign of her career.
  • Post Tokyo, Emma took a mini break and in 2022 in Birmingham, she became the most successful competitor in Commonwealth Games history, taking her overall total to 20 medals, 14 of them gold.
  • Her eight medals in Birmingham also equalled the records for the most medals and most gold medals by a competitor at a single Games.
  • In 2023, Emma played her part as the Dolphins became the most successful team at the World Championships in Fukuoka with 13 gold medals, seven silver and five bronze.  
  • She was the anchor swimmer for Australia in their 4x100m freestyle victory in world record time on the opening night in Fukuoka. Teaming up with Mollie O’Callaghan, Shayna Jack and Meg Harris, Emma swam a 51.90 split as the team put together an astonishing 3:27.96, shattering the record set in Tokyo.  
  • She was also part of the Australian team that won silver in the 4x100m medley relay, narrowly beaten by the United States. The result gave Emma, swimming the butterfly leg, her 20th lifetime World Championship medal, breaking Grant Hackett’s long-standing Australian record of 19.  
  • But after all this nominated “that” Paris Olympic swim – the one fully clothed in a tracksuit alongside mates Jenna Strauch, Mollie O’Callaghan and Kaylee McKeown – after winning the silver medal in the medley relay - as one of her favourite Olympic moments.  
  • McKeon retires still owning a number of Australian swimming records including the women’s 100m free (51.96, 2020 Olympics), 100m fly (55.72, 2020 Olympics) and SCM 50 free (23.04, 2022 Worlds).  

She also is a member of 3 World Record relays: women’s 4x100m free, women’s SCM 4x100m free, SCM women’s 4x50m medley. 

Emma McKeon’s Olympic History

  1. 2016 Rio
    1. GOLD – women’s 4x100m free relay
    2. SILVER – women’s 4x200m free relay
    3. SILVER – women’s 4x100m medley relay
    4. BRONZE – women's 200m free
  2. 2020 Tokyo
    1. GOLD – women's 50m free
    2. GOLD – women's 100m free
    3. GOLD – women’s 4x100m free relay
    4. GOLD – women’s 4x100m medley relay
    5. BRONZE – women's 100m fly
    6. BRONZE – women’s 4x200m free relay
    7. BRONZE – mixed 4x100m medley relay
  3. 2024 Paris
    1. GOLD – women’s 4x100m free relay
    2. SILVER – women’s 4x100m medley relay
    3. BRONZE – mixed 4x100m medley relay
Craig Lord profile image
by Craig Lord

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